Health and Fitnessy Stuff

Happy Health Life Hacks

Happy Health Life Hacks

At Slate, health and happiness are everything. Sometimes, colder temperatures can make those harder to manage. So how do we take care of our bodies as the seasons change? Here...

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Happy Health Life Hacks

At Slate, health and happiness are everything. Sometimes, colder temperatures can make those harder to manage. So how do we take care of our bodies as the seasons change? Here...

Read more
You asked, We answered

You asked, We answered

When you hear about Slate being ultra-filtered, lactose free, and naturally sweetened with 20g protein, you’re probably thinking, OMG awesome! Or at least we hope so. But your immediate follow...

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You asked, We answered

When you hear about Slate being ultra-filtered, lactose free, and naturally sweetened with 20g protein, you’re probably thinking, OMG awesome! Or at least we hope so. But your immediate follow...

Read more
4 Ways to Make Halloween Healthier

4 Ways to Make Halloween Healthier

With Halloween comes an influx of sweets. Delicious? Yes. But unfortunately, many are loaded with sugars and additives. For those of us looking to enjoy the taste of our favorite...

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4 Ways to Make Halloween Healthier

With Halloween comes an influx of sweets. Delicious? Yes. But unfortunately, many are loaded with sugars and additives. For those of us looking to enjoy the taste of our favorite...

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Coffee Rumors: True or False

Coffee Rumors: True or False

If you're like some of us at Slate, you love caffeine. Many of us drink it to wake up and start the day, or to keep going in the afternoon....

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Coffee Rumors: True or False

If you're like some of us at Slate, you love caffeine. Many of us drink it to wake up and start the day, or to keep going in the afternoon....

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Four At-Home Workouts to Get Your Blood Pumping

Four At-Home Workouts to Get Your Blood Pumping

No matter the season, some days, it’s hard to leave home. Whether it’s time, temperature, or comfort, it can be difficult to get outside and get a workout in. So,...

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Four At-Home Workouts to Get Your Blood Pumping

No matter the season, some days, it’s hard to leave home. Whether it’s time, temperature, or comfort, it can be difficult to get outside and get a workout in. So,...

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 Spice Up Your Slate

 Spice Up Your Slate

With fall comes the changing of leaves, cooler temps, and of course, an array of new ways to enjoy seasonal spices and flavors. So, why not spice up your Slate?...

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 Spice Up Your Slate

With fall comes the changing of leaves, cooler temps, and of course, an array of new ways to enjoy seasonal spices and flavors. So, why not spice up your Slate?...

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Slate Spotlight: Justin Martinez

Slate Spotlight: Justin Martinez

Raised in Brooklyn and now based in Long Island City, we’d like to introduce you to Justin Martinez. Unlike our past Spotlights, this 32-year-old Slate enthusiast is a realtor at...

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Slate Spotlight: Justin Martinez

Raised in Brooklyn and now based in Long Island City, we’d like to introduce you to Justin Martinez. Unlike our past Spotlights, this 32-year-old Slate enthusiast is a realtor at...

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4 Fall Fitness Activities

4 Fall Fitness Activities

Autumn, fall, or as it’s best known: sweater weather, is upon us. With fall comes scarves, turtlenecks, and the occasional trench coat moment. Not only is it time to dress...

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4 Fall Fitness Activities

Autumn, fall, or as it’s best known: sweater weather, is upon us. With fall comes scarves, turtlenecks, and the occasional trench coat moment. Not only is it time to dress...

Read more